The NASM Weight Loss Specialization (NASM-WLS) – The number one reason people seek out personal trainers is to lose weight.
Look around – more than a third of adults are obese, even more are overweight. NASM wants to change that, and with you on our team of weight loss specialists, we know we can. It’s time to help your clients make some changes, really big changes. With NASM’s new Weight Loss Specialist (WLS) credential, you’ll be ready to do just that. The NASM Weight Loss Specialist (WLS) – The secret to long term weight loss success.
Grow your business by reducing waist lines! NASM Weight Loss Specialization:
- Show clients how to embrace a healthier lifestyle
- Design weight loss exercise programs using the Optimum Performance Training™ (OPT™) Model
- Boost their client base, reputation, and career as authorities on the physical and psychological challenges of losing and/or maintaining weight
- Apply the most up-to-date, most respected weight loss guidelines and training methodologies
- Invest in their client’s lives and futures . . . as well as their own!
The course includes:
- Downloadable Manual
- Video Demonstrations
- Programming Manual
- Exercise Library
- CEU Exam
Course Curriculum:
- Module 1: Obesity Epidemic
- Module 2: The Health Effects of Obesity
- Module 3: Physiology of Weight Control
- Module 4: Psychology of Weight Control
- Module 5: Fitness Assessment
- Module 6: Nutrition Strategies for Weight Management
- Module 7: Basic Training Methodologies for Weight Loss
- Module 8: Avoiding and Breaking Plateaus
- Module 9: Weight Management Myths
- Module 10: Weight Loss Programming Application
- Module 11: Legal and Ethical Responsibilities
- Module 12: Marketing Your Services
CEUs NASM [1.9] ACE [1.9]
NASM has over 35 years of experience training top fitness professionals, with credentials that stand out to employers. We’ve trained over 1.5 million professionals in 100+ countries and partnered with 14,000+ gyms and health clubs, helping you secure employment with your ideal fitness company.
Frequently Asked Questions
As one of the most trusted sources of fitness training certifications in the world, NASM is a distinguished name that will stand out to fitness employers. When you choose NASM for your Personal Trainer certification, you’ll get access to world-class fitness experts, your top choice of gyms to work for, and much more:
• Peer-Reviewed Content from the Brightest Minds in the Industry
• State-of-the-Art Digital Learning Platform
• Programs Designed to Meet Multiple Learning Styles
• 35+ Years Of Experience Training Fitness Professionals
• 1.5M+ Fitness Professionals Trained
• 100+ Countries with NASM Fitness and Coach Professionals
• 14K+ Gym & Health Club Partnerships
• Optional NCCA Accreditation
• NCCA-Accredited Certification includes Job Guarantee Program**, CPR certification, specializations and more
You must have a high school degree or GED. You're also required to have a current CPR and AED certification before you take the exam. For your convenience, NASM offers an online CPR/AED Certification.
You can complete your personal training certification in as few as 4 weeks. In addition to its interactive multimedia-rich content, learning tools, resources, and comprehensive study-planning guide, you can also receive assistance from NASM experts when questions arise.
The CPT Practical Skills Workshop demonstrates how to best utilize NASM’s Optimum Performance Training® (OPT™) model to customize and align fitness programming for various client goals. The course consists of two modules: Course Introduction and Prep, and CPT Practical Skills Workshop Lecture Videos.
The first module (Course Introduction and Prep) focuses on level setting knowledge by providing a pre-test to gauge where the learner is in their education. It also provides prep and prep materials to review prior to the workshop.
The second module (CPT Practical Skills Workshop Lecture Videos) is a video-based learning experience led by NASM Master Instructors, Ken Miller and Wendy Batts. It covers the Human Movement System, Movement Assessments, the OPT Model, and how you use that information to develop Program Design. It also includes an hour long OPT Model Workout.
Successfully passing the final test with a 70% enables CPTs to earn 0.9 CEUs.
Absolutely! You can complete this program and become a Certified Personal Trainer while also working full-time. The study material is 100% online and self-paced, and can be accessed on a computer, or a mobile device such as a phone or tablet.
You have the choice between two exams—a non-proctored Certificate exam, and a proctored NCCA-Accredited Certification exam. Here are some of the major differences between the two:
• The non-proctored exam has 100 questions; the proctored exam has 120 questions.
• You have 3 hours to complete the non-proctored exam; you have 2 hours to complete the proctored exam.
• The non-proctored exam is open-book; the proctored exam is not.
• The non-proctored exam confers a Certificate as a Personal Trainer; the proctored exam confers an NCCA-Accredited Certification as a Personal Trainer.
The choice of exam is up to you and in most cases simply depends on what your employer requires.
The non-proctored, online-only exam contains 100 questions that must be answered within 3 hours. This exam is open-book, meaning you can refer to your study materials.
The proctored, NCCA-Accredited exam contains 120 questions that must be answered within 2 hours. This exam is closed-book, so you cannot refer to your study materials.
You will have 180 days from the date of registration to take either of the exam options. An extension for the exam can be purchased by contacting NASM Member Services at +66 62 795 4900.
The non-proctored exam is administered online only.
The proctored, NCCA-Accredited exam can be taken online or in-person. For more information click here.
For the non-proctored exam, you have 3 attempts to pass. If you do not pass after 3 attempts, a retest can be purchased by calling NASM Member Services at +66 62 795 4900.
For the proctored, NCCA-Accredited exam, you have one attempt to pass. A retest can be purchased by calling NASM Member Services at +66 62 795 4900. A retest is also included with the Premium Self Study and All-Inclusive programs.
You must recertify every two years to ensure that your Personal Trainer certification remains up-to-date with current best-practice guidelines and skills. You will be required to earn 2.0 NASM approved continuing education units (CEUs) every two-year period, which includes 1.9 CEUs from approved coursework and 0.1 CEUs from the mandatory CPR/AED certification.
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